Unattended sorrow -- Every day we lose something -- Heart of loss -- Softening the belly of sorrow -- Reservoir of sorrow -- Loss of trust in life -- Meaning of life -- In the absence of God -- When the mirror of the heart is broken -- Bad dream -- Opening the heart in hell -- Trauma of survival -- Connection -- Making peace with our sorrow -- What is the body pattern of grief? -- Reentering the body -- Attending the mindset of loss -- Day of walking -- Heart breath -- Tapping the resources of the heart -- Day of loving kindness -- Trusting our pain -- Day in the heart of pain -- Mindfulness : an invitation to liberation -- Day of silence -- Breaking the isolation of fear -- Forgiveness -- Day of forgiveness -- Our most ordinary existential grief -- Overcoming perfection -- Ten thousand sorrows -- Day of singing -- Our life is "just this much" -- Map of our lives -- Who are we when we are not who we thought we were? -- Day of compassion -- Day as if it were our last -- Heart revived into a new life -- Day in a healing life -- Gratitude.