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Why we get fat and what to do about it
E-book
E-book
| Publisher: | New York : Alfred A. Knopf, 2011. |
| ISBN: | 9780307595515 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (xii, 257 p.) : ill. |
| Electronic resource: | Click to access e-item (Sparwood Public Library card required) |
The absmart fitness plan the proven workout to lose inches and strengthen your core without straining your back
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2009. |
| ISBN: | 9780071598057 (electronic bk. : Adobe Digital Editions) |
| Phys. Desc.: | xv, 235 p. : ill. ; 23 cm. |
| Electronic resource: | Click to access e-item (Sparwood Public Library card required) |
The 10-pound shred : from flab to fit in 4 weeks
E-book
E-book
| Publisher: | [Toronto, Ont.] : HarperCollins Canada, 2011. |
| ISBN: | 9781554689996 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Sparwood Public Library card required) |
Menu confidential conquer the calories, sodium and fat hiding in the foods you love
E-book
E-book
| Publisher: | Toronto, Ontario : HarperCollins Canada, [2012] |
| ISBN: | 9781443407274 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Sparwood Public Library card required) |
Ketogenic diet do's and don'ts for beginners : how to lose weight and feel amazing
E-book
E-book
| Publisher: | [Los Gatos, CA] : Smashwords Edition, 2016. |
| ISBN: | 9781311656414 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Sparwood Public Library card required) |
When you eat at the refrigerator, pull up a chair fifty ways to feel thin, gorgeous, and happy (when you feel anything but)
E-book
E-book
| Publisher: | New York : Hyperion, c1998. |
| ISBN: | 9781401396329 (electronic bk. : Adobe Digital Editions) |
| Edition: | 1st pbk. ed. |
| Phys. Desc.: | 1 online resource (xx, 217 p.) : ill. |
| Electronic resource: | Click to access e-item (Sparwood Public Library card required) |
The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
E-book
E-book
| Publisher: | New York : Flatiron Books, [2020]. |
| ISBN: | 9781250309518 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource (341 pages) |
| Electronic resource: | Click to access e-item (Sparwood Public Library card required) |
Fat family/fit family how we beat obesity and you can too
E-book
E-book
| Publisher: | New York : Plume, c2011. |
| ISBN: | 9781101504048 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xx, 233 p.) : ill. |
| Electronic resource: | Click to access e-item (Sparwood Public Library card required) |
Sexy forever how to fight fat after forty
E-book
E-book
| Publisher: | New York : Crown Archetype, c2010. |
| ISBN: | 9780307588531 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (xviii, 348 p.) |
| Electronic resource: | Click to access e-item (Sparwood Public Library card required) |
Retrain your brain, reshape your body the breakthrough brain-changing weight-loss plan
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2008. |
| ISBN: | 9780071595070 (electronic bk. : Adobe Reader) |
| Electronic resource: | Click to access e-item (Sparwood Public Library card required) |
